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Coach Chloe demonstrating handstand balance control as part of her functional training and gymnastics coaching method.

Coaching that meets you where you are

Movement, nutrition & lifestyle support for people navigating pain, burnout, or the messy path back to themselves.

Coach Chloe smiling softly during a reflective coaching shoot for Coaching with Chloe, personal training + nutrition coaching

Empower Your Wellness

You’re not broken.
But you might be tired of trying to prove that.

I coach people who’ve been through it -
injury, fatigue, chronic pain, burnout, identity loss, postpartum, overwhelm.


We rebuild habits from a place of trust, not shame.


This coaching isn’t just about training plans.


It’s about how you feel when you wake up.


It’s about honouring pain, listening to your energy, and rebuilding confidence in your body.

Coach Chloe performing ring rows in a gym setting, showcasing functional strength and bodyweight training.

How We Work With You

Tailored to Your Needs

Our coaching services cover mindset, nutrition, and fitness to ensure a holistic approach to personal growth and well-being. Each program is designed to address your unique requirements and empower you on your journey.

1

Personalised
Coaching for Your Goals

Real-time remote support for pain, fatigue, nutrition & life.

2

Free Movement
Restart Journal

Not sure how to move again? Start here. Gentle reconnection with movement.

3

Not Quite Sure Yet?

Just want to see if this is the right fit?
Let’s talk - no pressure, no pitch.

Meet Chloe

Coach Chloe executing an Olympic weightlifting snatch with a barbell, highlighting her strength coaching and performance tech
Personalised coaching with Chloe, headshot of Chloe smiling warmly, strength and nutrition coach specialising in chronic pain

Our Approach

​I’ve trained through pain. Burned out.

Rehabbed more than I can count on two hands.

Fallen in and out of love with movement.

Fought to trust my body again.


That’s why I coach the way I do.

​

I’m Chloe - a coach who leads with lived experience, honesty and a big heart, as well as evidence-based approaches to support your physical and mental growth.


My story isn’t linear. It’s layered, real, and rooted in compassion.​

 

I now coach people who want more than just a plan.
They want support, reflection, permission, and someone who gets it.

​

I believe in empowering clients to trust their bodies, embrace their unique paths, and find joy in movement.

  • Instagram

"Coaching with Chloe is something that has dramatically changed my relationship with movement, coaching and of course myself.

 

I began in lockdown and have since worked with Chloe on and off to tackle powerlifting comp preps, nutritional changes and life coaching.

​

Chloe’s approach of focusing on whole health helped me put my own needs and ethics at the centre of everything I do. 

​

Chloe’s work transcends the content of a programme or check in call and provides value I’ll make use of for the rest of my career in lifting and coaching.”

- Grace

Benefits

What changes when we work together

This is what working together can feel like.
Not just training. Not just food. A full-body shift in how you show up for yourself.

Less pressure. More presence.

No more forcing movement when you're exhausted or hurt. We train with flexibility and compassion - not rigidity.

Real support, not generic plans.

Everything we do is adapted weekly - to your energy, pain, mental health and life demands.

One-on-one communication, always.

You won’t just hear from me once a month. I’m here with voice notes, reflections, support - consistently and personally.

Training that respects your body.

You’ll build strength, skill and joy - without sacrificing your nervous system, joints, or sanity.

Nutrition that works in real life.

You’ll learn to eat in ways that support your energy, mood, digestion and performance - without obsession or restriction.

Confidence and trust (in your body again).

You’ll stop asking, “Am I doing this wrong?” and start feeling like you're finally in your own corner.

Want support that meets you where you are?

Coaching applications are open. Take a couple of minutes to fill out an initial form - there's no pressure or commitment, just a conversation to see what support could look like for you.

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